12∞ · Question 12.9.11
What habits make for good sleep?
Go to bed and get up at the same times each day. Get daylight in the morning.
From the book 12∞ Twelve to Infinity by D.R. Davenport. The full answer is free to read with an iBelieve account.
Where it sits in the book
- Part
- 12: Building the New Earth
- Gate
- 12.9: Practice in Health and Care
- In print
- Page 417
- ← 12.9.10 · How do I keep exercising when motivation fades?
- 12.9.12 → · How do I make wise medical decisions?
- All of Part 12
Topics
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