12β Β· Question 12.7.4
How do I practice naming my emotions?
Pause two or three times a day and ask, βWhat am I feeling right now?β
From the book 12β Twelve to Infinity by D.R. Davenport. The full answer is free to read with an iBelieve account.
Where it sits in the book
- Part
- 12: Building the New Earth
- Gate
- 12.7: Daily Inner Practice
- In print
- Page 411
- β 12.7.3 Β· How do I make sleep a spiritual practice?
- 12.7.5 β Β· What is a simple body awareness practice?
- All of Part 12
Topics
Last updated