12∞ · Question 6.4.3
Can I learn to regulate my emotions without suppressing them?
Yes, and the distinction matters. Suppression pushes a feeling down and costs the body.
From the book 12∞ Twelve to Infinity by D.R. Davenport. The full answer is free to read with an iBelieve account.
Where it sits in the book
- Part
- 6: Humanity Unlocked
- Gate
- 6.4: The Heart's Capacities
- In print
- Page 190
- ← 6.4.2 · How is compassion different from empathy?
- 6.4.4 → · What does research say about forgiveness?
- All of Part 6
Topics
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