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12∞ · Question 6.5.6

What is loving-kindness practice?

A meditation in which you deliberately wish well to yourself, to someone you love, to a stranger, to someone difficult, and finally to all beings.

From the book 12∞ Twelve to Infinity by D.R. Davenport. The full answer is free to read with an iBelieve account.

Where it sits in the book

Part
6: Humanity Unlocked
Gate
6.5: Contemplative States
In print
Page 194

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